Donaciones 15 de septiembre 2024 – 1 de octubre 2024 Acerca de la recaudación de fondos

Exercise for Older Adults: ACE's Guide for Fitness...

Exercise for Older Adults: ACE's Guide for Fitness Professionals

Richard Thomas Cotton
¿Qué tanto le ha gustado este libro?
¿De qué calidad es el archivo descargado?
Descargue el libro para evaluar su calidad
¿Cuál es la calidad de los archivos descargados?
Never before has there been such a demand for fitness professionals who recognize and understand the special needs of older adults. Written by top experts from the fields of exercise physiology and psychology, Exercise for Older Adults provides clear, comprehensive guidelines for fitness professionals who wish to better serve this growing community.Developed under the leadership of the American Council on Exercise, this practical manual shows fitness professionals how to provide safe and effective exercise instruction for older adults. It presents basic principles to help readers understand and meet older adults' special physical needs:-Physiology of aging and exercise-Physiological and psychological benefits of exercise-Principles of exercise prescription for older adults. Exercise for Older Adults also clarifies the unique social and emotional implications that characterize this population. The authors provide valuable techniques and tools for motivating and communicating with older adults.
Categorías:
Año:
1998
Edición:
1
Editorial:
Human Kinetics
Idioma:
english
ISBN 10:
088011942X
ISBN 13:
9780880119429
Archivo:
EPUB, 1.56 MB
IPFS:
CID , CID Blake2b
english, 1998
Leer en línea
Conversión a en curso
La conversión a ha fallado

Términos más frecuentes